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Excessive drinks tea the careful anemia
Source: Author: Published date: 2008-05-22  
Drinks the tea to have many advantage, the health care effect is remarkable. But doctor pointed out: Excessive drinks tea is specially the strong tea can let in human body's hard outflow, creates anemia.

  In the tea includes the massive tannic acid, drinks the strong tea after massively, the tannic acid and the ferroguinous union form one insoluble substance, hinders to the hard absorption. Therefore the being addicted to tea must limit drinks the tea quantity, the pale tea, anemia patient do not drink the strong tea especially.

  The hard has two kinds in food existence form, one kind to exist in animalistic food the heme iron, the absorption rate is 20%-25%; Another kind to exist in vegetative food the non-heme iron, absorption rate less than 10%. Therefore, the human body must absorb the hard element, by animalistic food primarily.

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